W.O.D.


CrossFit AC News

  • ATHLETE FOR THE MONTH OF MAY IS LIZ FOLEY!!

    Crossfit-AC athlete for the month of May is Liz Foley, this is her story. Wow, where do I even start? I’ll begin by thanking CrossFit AC for providing me the opportunity to share my story after almost 7 years. Athletics have always been a large …

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