News

Crossfit Games Open 2013

Attention all Crossfit AC members that are participating in the Open:

On Wednesday, March 6th, the first Open WOD will be announced.  This will be the first of five workouts that will be announced weekly.  We will be holding the Open WOD’s every Sunday at 9:00 a.m.  If for some reason you cannot make this time, please talk directly with the training staff to make sure you can complete them with a judge present during the week.

 

If you haven’t already signed up for the Open, please do! Go to games.crossfit.com to register and make sure you sign up for the CrossFit AC Team!! You only have 6 more days!  This is a great way to test your fitness and see how far you’ve come!  Remember crossfit is for all ages and all abilities.  This is about having fun and pushing yourself at the same time!  Please check out the video below about first time Crossfitters in the Open:

http://games.crossfit.com/video/competing-first-time

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