CROSSFIT-AC ATHLETE FOR THE MONTH OF NOVEMBER ARE DIANE CRAWFORD & JAVERY CRAWFORD!
Athlete for the month of November are Diane Crawford & Javery Crawford, this is their story.
Hi my name is Diane Crawford and I am both shocked and excited to be Athlete of The Month. I joined Crossfit- AC many years ago when they were in a big tent in Auburn, MA. My sister Liz had tried it and said that this is something I might be interested in. She also said it be very challenging and was she right. I was sore and had this love hate relationship with the gym. I enjoy the benefits but disliked the soreness, but, I stuck with it and feel better about myself. I introduced my sister Susanne to Crossfit, she said I’ll try it for one month and she is still there every single day.
As things change in people’s lives, I had to leave Crossfit, however; my goal was always to get back to the gym. Now I’m back and loving every day that I’m there. I love the family here and the way they are so caring, so supportive and help you feel that you have accomplished the WOD. The staff Dino, Perry, Francesca, Vanessa , Brittany, and Lisa are awesome. I am so grateful to them for helping me to continue to reach my goals. I have now advanced from the Foundation class to the Advanced class and was quite scarred, but the staff only encouraged me and never made me feel inadequate. I attend classes with my 11-year-old grandson whose name is Javery Crawford. He said to me “Gram, you must believe Crossfit is Crossfit no matter what level you are in. We will do this together.” I’m proud to say my grandson and I this past weekend participated in the Barbell for Boobs Fundraiser, the cheering and support that we received was so touching I am grateful and thankful for all they have done and continue to do for us. Great Job Crossfit-AC. Look forward to many more years with you.
Hi my name is Javery Crawford and I am 11 years old. I love Crossfit-AC and take class with my Grammy. I love my new Crossfit family, Dino, Perry, Vanessa, Brittany, Lisa and Francesca. Whenever I need help they are there to instruct and encourage me. I have learned a lot and can’t wait for my next day to go to the gym to do more Single Unders.
I first attended Crossfit when I was 7 years old and 4 years later I rejoined the Foundations class and just moved up with my Gram to the Advanced class. I am happy about being nominated “Athlete Of The Month” Thanks, Crossfit-AC. See you soon.