What is CrossFit?
CrossFit is a well rounded strength and conditioning program, combining weightlifting, sprinting/mid-distance/long-distance running and gymnastics into one serious life changing workout.
Located in Millbury, Ma, CrossFit-AC is widely known for its intense atmosphere balanced off with a feeling of camaraderie and energy not found else where in central Massachusetts. A great supportive community along with top notch trainers help to mold and create one of the best CrossFit gyms to train at today.
We strongly encourage you to come visit and try a class today, first one is on us completely free, only because we’re confident after you have your first taste, you’ll never return to your old boring workout routine.
– Sincerely yours,
The staff at CrossFit-AC