john-mulryan

Personal Trainer

CrossFit Level I Trainer

Fitness and exercise have always been a passion of mine. Originally it started out being sports performance driven playing basketball, soccer and running track. After playing soccer at Worcester State College, I was left with a desire to stay fit and remain competitive. My sister got me into triathlons, where I spent four years training for the Chesapeake Ironman. After finishing, I thought I was in the best shape of my life. In 2011, I was proven wrong, I found Crossfit. I was instantly hooked on the philosophy, methodology, and incredible community that make Crossfit so special. Professionally, I am also a full time Health/Fitness Teacher and Real Estate Agent. When I am not training or working, I love spending time with my family, especially my wife Erica and twin boys Cooper and Cody.

Coaching/Awards Experience:

  • 2004-2010 West Boylston Basketball
  • 2004-2005 Worcester State College Conference champions
  • 2008- Ironman Runner up (20-25 year age group)
  • 2011- Grafton Basketball
  • 2011- Wellesley Soccer
  • 2011- Health Educator of the Year

Certifications/Degrees:

  • B.S. in Health Science Education Worcester State College
  • M.S. in Fitness, United States Sports Academy
  • Crossfit Level one Certified
  • CPR AED Instructor
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