News

News

ATHLETE FOR THE MONTH OF JULY IS KAREE CERCONE KOLISS!

Crossfit-AC Athlete for the month of July is Karee Koliss, this is her story! Hi! My name is Karee Koliss. …

Read More

CROSSFIT-AC ATHLETE OF THE MONTH IS RUSS BURGER!!

Crossfit-AC athlete for the month of June is Russ Berger, this is his story. Hi my name is Russ Berger. …

Read More

ATHLETE FOR THE MONTH OF MAY IS CARL PETION!!

YouCrossfit-AC athlete for the month of May is Carl Petion this is his story!! Hi my name is Carl Petion, …

Read More

CROSSFIT-AC ATHLETE FOR THE MONTH OF APRIL IS ELIZABETH CRONIN!!

Crossfit-AC athlete for the month of April is Liz Cronin, this is her story. Hi. Let me introduce myself.  My …

Read More

WOD:

March 25, 2017 Warm up: Burgener Strength: 3 position Snatch EMOM  (40%, 50%, 60%, 65%, 70%, 65%) Accessory Work: EMOM …

Read More

ATHLETE FOR THE MONTH OF MARCH IS CHERYL SUNDEEN & JAY SUNDEEN!

Crossfit-AC athlete for the month of March is Cheryl Sundeen and Jay Sundeen, this is their story. We are Cheryl …

Read More

Last Class 12 pm!!!!!!

DUE TO THE INCLEMENT WEATHER WE WILL BE CLOSING AFTER THE 12 P.M CLASS. WE APOLOGIZE FOR THE INCONVENIENCE. BE SAFE EVERYONE!!!!

Read More

ATHLETE FOR THE MONTH OF FEBRUARY IS JARED GOING!

Crossfit-AC athlete for the month of February is Jared Going, this is his story. Hello! I’m Jared Going and I …

Read More

WOD:

February 1, 2017 Warm up: (2rds) :30 sec. Side Plank :30 sec. KB front rack hold :30 sec. Air Sq. …

Read More
Page 3 of 80«12345»102030...Last »
Massachusetts web design company